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What the Water Shows
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Hi Reader, One of the things I’ve loved about being in Kerala is how much there is to notice when you slow down. Recently, I spent a morning traveling through the backwaters, surrounded by coconut palms, lotus flowers, small boats, homes, birds, and, of course, water. At one point I looked across the water and realized I was seeing two landscapes at once. There was the world above—the palms, the boats, the clouds—and then there was its reflection below. It made me think about how often we move through our own lives without really seeing what is there. Ayurveda asks us to pay attention. To notice how we feel when we wake up. Not to judge or immediately fix what we notice. Just to notice. There is something powerful about that kind of attention. When we slow down enough to look, we often see things that were there all along. Maybe that's one of the gifts of travel. And perhaps one of the gifts of slowing down in our everyday lives, too. With warmth, Marisa Marisa Toriggino If you'd like to learn more about Ayurveda or work with me one-on-one, visit ShelteringSkys.com Instagram: @shelteringskys |
Hi! I'm Marisa
Check out the resources I offer below and sign up for my newsletter! AYURVEDA for folks who want to get off Western pharmaceuticals and build healthy lifestyle practices using diet, herbs, oils, meditation, yoga, mantra, and more. Online Consultations and Membership.
Hi Reader, Earlier this week, I introduced three ways to work with me through Ayurveda: Meet, Reset, and Evolve. Here is the simplest way to decide which one may be right for you. Choose Meet if… You are curious about Ayurveda, have questions about what I do, or want to talk through a concern before committing to anything. Meet is a free introductory conversation, and it is always a good place to begin if you are unsure. Schedule a free Meet call Choose Reset if… You want help with the...
Hi Reader, Today I am introducing a new, simpler way to receive Ayurvedic care from me—online or in person. I wanted the choices to be clear. You should be able to recognize where you are, what kind of help you want, and what level of support makes sense for you now. There are three ways to begin: MEET — Free A complimentary introductory 15-minute call for anyone who is curious about Ayurveda or wants to know whether working together would be a good fit. You can share your main concern or...
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