Check out the resources I offer below and sign up for my newsletter! AYURVEDA for folks who want to get off Western pharmaceuticals and build healthy lifestyle practices using diet, herbs, oils, meditation, yoga, mantra, and more. Online Consultations and Membership.
Summer gatherings: Workshop, Party, Free Talk, Meditation
|
Hi Reader, I'm excited to share some upcoming events where you can join me live in San Francisco and Sausalito. Here’s what’s happening: Event 1:Partner Yoga & Ayurveda Workshop for Expecting & New Parents Date: July 13 In this workshop, you will experience:
Here is the link with all the details including the Booking. Event 2:26th Anniversary Celebration at FOLK SF Date: July 14 Join me as I serve Kitcheree, read pulses, and give a quiz to help you find out your Dosha. This event celebrates the 26th anniversary of opening the yoga center at the old Yoga Garden SF location, my former company. Come chat with me about Ayurveda. Plus there will be a Live DJ, snacks + drinks, tarot readings and raffle prizes! Event 3:Free Talk on Ayurveda at CloudBreak/Metta Yoga Date: July 19 In this talk, you will explore the fascinating concepts of the five elements—earth, water, fire, air, and ether—and the three fundamental energies, or Doshas, known as Vāta, Pitta, and Kapha, and their crucial role in Ayurvedic Medicine. Here is the link for this free talk. Please feel free to forward this information to anyone who might be interested. I hope to see many of you soon! Marisa P.S. Need a little meditation? Here is a 2-minute MINI MEDITATION video for you. |
Hi! I'm Marisa
Check out the resources I offer below and sign up for my newsletter! AYURVEDA for folks who want to get off Western pharmaceuticals and build healthy lifestyle practices using diet, herbs, oils, meditation, yoga, mantra, and more. Online Consultations and Membership.
Hi Reader, It was such a joy to meet you all at your FolkSF teacher training last Saturday! I hope you walked away with some fresh insights on Ayurveda—both for yourself and your students. And a big thank you for embracing the Kitcheree! I’ve dropped the recipe in the P.S. below so you can try it at home. Feel free to tweak the spices and veggies to your liking! Cooking this once a month is a simple way to reset your digestion. Let me know how it goes—I’d love to hear about your kitchen...
Hi Reader, I’m thrilled to invite you to an upcoming panel discussion, "Growing Together: Family-Centered Wellness Practices," on Thursday, January 30th. I’ll be sharing how Ayurveda can support you, your family, and your daily life. Whether you’re exploring wellness for the first time or deepening an existing practice, this is a perfect opportunity to learn, connect, and be inspired. ✨ Plus: I’m bringing a fresh pot of Kitcheree for everyone to enjoy—a comforting Ayurvedic dish that...
Hi Reader, Thank you for signing up for the free talk on Ayurveda last Friday evening! Whether you were able to join us or couldn’t make it this time, I’m so glad you showed interest in exploring the profound wisdom of Ayurveda. Many of you had really good questions and concerns about your health and I hope I was able to give you a few suggestions that resonated. The one self-care take home for all of you was the Kitcheree recipe. I am including it here for everyone~ Recipe for Kitcheree...