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How to Make Rose Hydrosol for Eye Care: DIY by Sheltering Skys Ayurveda🌹
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Hi Reader, I’m excited to share my updated blog post, “How to Make Rose Hydrosol for Eye Care: DIY by Sheltering Skys Ayurveda.” In this post, you’ll find all the details on how to make rose hydrosol using rose petals, leaves, and stems, 1 large pot, 2 small bowls, water, and ice. I’m sharing this because many of you have told me your eyes feel tired, dry, bloodshot, and achy, and that your vision is declining. Rose Hydrosol can help! I’ve refreshed the content with new insights and included a YouTube video to guide you through the process step-by-step. Whether you're a natural DIYer or willing to just give it a try, I promise you it is easy and very rewarding! You can read the updated blog here. I hope you enjoy it and find it helpful! Best, Marisa P.S. If you’re curious about Ayurveda and want to explore how it can benefit you, I’m offering a free 15-minute consultation. Schedule your call here. |
Hi! I'm Marisa
Check out the resources I offer below and sign up for my newsletter! AYURVEDA for folks who want to get off Western pharmaceuticals and build healthy lifestyle practices using diet, herbs, oils, meditation, yoga, mantra, and more. Online Consultations and Membership.
Hi Reader, It was such a joy to meet you all at your FolkSF teacher training last Saturday! I hope you walked away with some fresh insights on Ayurveda—both for yourself and your students. And a big thank you for embracing the Kitcheree! I’ve dropped the recipe in the P.S. below so you can try it at home. Feel free to tweak the spices and veggies to your liking! Cooking this once a month is a simple way to reset your digestion. Let me know how it goes—I’d love to hear about your kitchen...
Hi Reader, I’m thrilled to invite you to an upcoming panel discussion, "Growing Together: Family-Centered Wellness Practices," on Thursday, January 30th. I’ll be sharing how Ayurveda can support you, your family, and your daily life. Whether you’re exploring wellness for the first time or deepening an existing practice, this is a perfect opportunity to learn, connect, and be inspired. ✨ Plus: I’m bringing a fresh pot of Kitcheree for everyone to enjoy—a comforting Ayurvedic dish that...
Hi Reader, Thank you for signing up for the free talk on Ayurveda last Friday evening! Whether you were able to join us or couldn’t make it this time, I’m so glad you showed interest in exploring the profound wisdom of Ayurveda. Many of you had really good questions and concerns about your health and I hope I was able to give you a few suggestions that resonated. The one self-care take home for all of you was the Kitcheree recipe. I am including it here for everyone~ Recipe for Kitcheree...