Hi Reader,

When someone reaches out after a talk I’ve given, it always makes my day—and when Isabella asked me for Ayurvedic book recommendations, it reminded me how often people are looking for trustworthy places to begin.

So I’ve put together a curated list of Ayurveda books I’ve found helpful, many of which I still return to. You can see the full list here on my Bookshop.org page. I’m an affiliate there, which means you’re also supporting independent bookstores—and my work when you buy from this list.

Some books cover the foundations of Ayurveda, while others zoom in on more specific topics like sleep, digestion, or seasonal living. A few may overlap, but if you’re just starting out, I recommend choosing one or two that speak to your current needs.

The last title on the list is by Dr. Marc Halpern, founder of the California College of Ayurveda, where I trained. It’s a great beginner-friendly overview if you’re looking to build a solid base. From there, you can explore other titles that dive deeper into daily routines, healing practices, or specific imbalances.

This list is part of a growing library I’m building. I’ll soon be sharing additional curated lists, including:

• Ayurveda Cookbooks for healing, nourishing meals that align with your dosha.
• Student Favorites—books I’ve used and loved during my years of training as an Ayurveda practitioner and yoga student.

If you have a particular area of interest or a health concern you’re working with, feel free to reach out. Or schedule a free 15 minute call here.​

Best,

Marisa

P.S. If you’re in San Francisco, my next free talk is coming up on Friday, June 6, from 6:15–7:15 pm. I’ll be co-hosting with acupuncturist Debora Silverman for a special evening:
​Discover Your Elemental Nature: An Introduction to Ayurveda & Acupuncture.
We’d love to have you join us!
👉 Reserve your spot here​

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